R U OK? Day 2024

It is great to see that R U OK Day is now becoming a part of the nation’s psyche.

You can get behind this important initiative; check out the links below to access free resources, merchandise and further information...

Plan your R U OK? Day activities | R U OK?

R U OK? Merchandise

Take the 4 steps quiz Home | RUOK

R U OK? works collaboratively with experts in suicide prevention and mental illness, as well as government departments, corporate leaders, teachers, universities, students and community groups. Its activities also align with the Australian Government's LIFE Framework.